when i am down and, oh my soul, so weary
堕落之中，我的灵魂，如此疲惫
when troubles come and my heart burdened be
苦难来袭，我的心承受着煎熬
then, i am still and wait here in the silence
如是，我止住，寂然谨守
until you come and sit awhile with me
直到你显现于我的那一刻
you raise me up, so i can stand on mountains
你护持我，故我能于巅峰之上岿然不动
you raise me up, to walk on stormy seas
你护持我，故我能于怒海之中如履平川
i am strong, when i am on your shoulders
我坚强不息，当我处于你的守护时
you raise me up: to more than i can be
你护持我：使我超越本能
there is no life - no life without its hunger
世上没有，没有不欲求的生灵
each restless heart beats so imperfectly
每颗躁动的心，是如此缺憾不宁
but when you come and i am filled with wonder
但是当你显现的时候，我充溢着宁静的圆满
sometimes, i think i glimpse eternity
刹那间，我直觉到永恒的真谛
you raise me up, so i can stand on mountains
你护持我，故我能于巅峰之上岿然不动
you raise me up, to walk on stormy seas
你护持我，故我能于怒海之中如履平川
i am strong, when i am on your shoulders
我坚强不息，当我处于你的守护时
you raise me up: to more than i can be
你护持我：使我超越本能
you raise me up, so i can stand on mountains
你护持我，故我能于巅峰之上岿然不动
you raise me up, to walk on stormy seas
你护持我，故我能于怒海之中如履平川
i am strong, when i am on your shoulders
我坚强不息，当我处于你的守护时
you raise me up: to more than i can be
你护持我：使我超越本能
you raise me up, so i can stand on mountains
你护持我，故我能于巅峰之上岿然不动
you raise me up, to walk on stormy seas
你护持我，故我能于怒海之中如履平川
i am strong, when i am on your shoulders
我坚强不息，当我处于你的守护时
you raise me up: to more than i can be
你护持我：使我超越本能
you raise me up: to more than i can be
你护持我：使我超越本能